Open communication with your doctor about your CPAP therapy experience is so important, especially when you first start out. Each individual is different, so be sure to let your doctor know how your experience is going and don’t hesitate to communicate any issues or concerns you have.
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“Positional therapy encourages people to maintain a side-sleeping position, which helps prevent the relaxation of throat muscles and tongue that can block the airway and lead to sleep apnea events,” Silver said.
You should feel a mild sensation from the stimulation. Typically, patients feel a tingling sensation or mild contraction in their tongue muscles.
The stimulation should not be painful or uncomfortable and the level is adjustable. Your Inspire therapy-trained doctor will make any adjustments as needed.
Auto-titrating CPAP machines use computer algorithms and pressure transducer sensors to determine the ideal pressure to eliminate apneic events.
A number of surgeries can reduce apnea events, though the evidence for their efficacy is limited to small studies.
Doctors often recommend changes in behavior for people living with OSA. Rather than an alternative to CPAP, behavioral changes are often recommended in addition to CPAP and other treatments.
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Most CPAP machines represent a significant financial investment, but some are more affordable than others without sacrificing quality or performance. Take the ResMed AirSense 10 AutoSet Connected with HumidAir and ClimateLineAir, which is loaded with helpful features but still falls well below average in terms of pricing. The machine is particularly inexpensive compared to other APAP devices on the market today.
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Experts estimate that obesity contributes to as many as 60% of cases of moderate to severe OSA. As a result, doctors recommend weight loss for people with OSA who have obesity or are overweight.